Join with us and post about your 20 minute daily walk!

Just 20 minutes of walking a day has amazing benefits to your life - not just to your body shape!

Try to put a 20 minute walk into your daily routine, let us know different routes you like to walk - it may inspire someone else to give it a go!

Click the link to learn more...
http://www.simplemost.com/health-benefits-of-walking-just-20-minutes-a-day/