Tuesday 10 January 2017

Change 4 life App - Now measures Salt and Fat in food - Give it a go!

The change4life app used to be a great way of scanning the bar codes on food and seeing clearly the sugar content.
The App has been updated and now measures Fat and Salt by scanning the food's barcode.
Download it from your app store and give it a go!


Our kids are eating too much...


Sugar

Kids are having nearly three times more sugar than the recommended 
daily amount every day

Saturated fat

A quarter of children's saturated fat comes from unhealthy snacks


Salt

Most of the salt we're eating each day is already in the food we buy

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