Try This Great Recipe for Turkey
Burgers -
Healthier alternative to a beef burger.
Ingredients
1
small onion
1
x 5ml spoon dried mixed herbs
2
x 5ml spoon Worcestershire sauce
Ground
black pepper
Vegetable
oil
To serve:
4 wholemeal rolls
2 tomatoes
¼ lettuce
Pickled gherkin (optional)
Equipment
Chopping board, vegetable knife, colander, mixing
bowl, mixing spoon, grill pan, pastry brush, bread knife.
Method
1. Peel and finely chop the onion.
2. Wash
and slice the tomatoes. Wash and shred the lettuce.
3.
Place the turkey mince in a bowl
and mix together with the onion, herbs and Worcestershire sauce. Season with
black pepper.
4. Preheat the grill at medium.
5. Shape the turkey mixture into 4 equal
size burgers.
6. Brush the burgers lightly with oil.
Place on a grill rack and cook for about 5-6 minutes each side. Check that the
burgers are thoroughly cooked and there are no pink juices.
7. Cut the rolls in half and toast the cut
side lightly under the grill.
8. Place the burgers in the roll and top
with sliced tomato, lettuce and gherkin if used.
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